Misty peaks, crumbling ruins and a magical history await those who would visit Guatemala, a Central American gem that is growing as a travel hotspot.

The heritage of Guatemala is that of the Maya, a Mesoamerican civilisation that existed from about 2000 BC until the conquests of the Spanish in the 16th century.

The Maya civilisation was advanced in astronomy, writing, art, mathematics and architecture and its influence on modern Guatemala is pervasive and obvious.

You can see first hand the links between the present population and the past at places like Chichicastenago, and get up close and personal with Maya structures at the archaeological sites of El Peten.

Travel in Guatemala is cheap, and you can stay in the capital, Guatemala City, for about $10 per night.

The capital has become distinctly more de huevos (cool) in recent times, thanks to a drop in the crime rate.

You could start your trip in Guatemala City before heading out to the smaller satellite towns for an intense cultural experience.

Things to see and do:

Guatemala City

Although it gets a bad rep for crime, Guatemala City has its attractions and can be greatly enjoyed in a short, sharp burst. There are a host of museums and parks to visit, but the most fun you will have is at the markets. Artisan and craft markets, textile and general markets are many in number and generally grand in size.

Guatemala City is raw and lively, and you will get a real feel for modern Guatemalan life after just a few days there.

Quetzaltenango

Don’t bother trying to pronounce its name, just call it Xela (shey-lah) as the locals do. It’s an interesting architectural experience, with the city centre revealing the influence of the Germans who came along after the Spanish moved out. The result is a distinctly gothic feel to this well-equipped, medium-sized town.

Here, you can learn Spanish, hike in the outstanding surrounding countryside, check out the Tajumulco volcanoes and even get involved with volunteer projects.

Monterrico

Directly south of Guatemala City, nestled among the dunes is Monterrico, a relaxed tropical coastal village where the pace of life is slow.

People come here to admire the distant volcanoes, kick up their feet on the beach and spend a lot of time in hammocks.

The local economy is driven by pachete (loofah), which will sometimes grow to the size of a human leg.

Tin roofs and thatched houses complete the picture, making Monterrico the ideal place to calm the soul during your trip to Guatemala.